Release stress, Restore balance
Melt away the Tension and reduce Stress.
At Soulful Therapies, this is your space to relax, restore, and feel at ease again.
Stress affects us all in different ways. These include tense shoulders, nagging headaches, constant mind chatter, waking up feeling tired, weight gain or loss, moodiness that comes from nowhere, and feeling anxious.
A calming place where you can pause, breathe, and release the stress you’ve been holding. Through the gentle touch of reflexology and the soothing support of aromatherapy, I help ease tension and reduce stress in both the body and mind, so that you can feel lighter, calmer, and more balanced.
Welcome to Soulful Therapies
About me
My journey with natural therapies began in 2010, when I discovered the therapeutic benefits of aromatherapy for promoting health and well-being. Adding reflexology allowed me to support my family in deeper ways, and soon I began helping others ease pain, release tension, stress, and restore balance. Stress often shows up as tight shoulders, restless sleep, fatigue, or lingering pain — and my goal is to help release that strain and bring your mind and body back into balance. Through reflexology sessions, supported by essential oils, I help to reduce tension, stress, calm the nervous system, leaving you feeling lighter, more relaxed, and to cope with life’s demands. Over the years, I’ve witnessed incredible transformations — from improved mobility and comfort to calmer breathing and renewed energy.
Today, through Soulful Therapies, it’s my joy to create a nurturing space where you can experience the same gentle yet powerful benefits of reflexology and aromatherapy.
“Brigit has helped ease my multiple sclerosis pain through weekly reflexology sessions. The family always know when I have had a session, as my whole demeanour changes for the better.”
— Belinda
What People Are Saying
“I cannot recommend Brigit highly enough. Very caring and professional with excellent results.”
— Val j
“Brigit’s skill and knowledge are exceptional. I am a bit of a conundrum sometimes and she always has the right answer. Whether it is foot reflexology, ear reflexology, or hands acupressure, it always works. I have been using her weekly for several years and can’t recommend her services enough.”
— BV
“I was referred to Brigit by a family member and can honestly say this is the best I have felt in 5 years. I started to see Brigit as I had pain in my shoulders, back, hands and knee. Thanks to her, I can take on my daily tasks head on, look after my two young grandchildren without discomfort and am back to my favourite things-cooking and baking. Thank you Brigit.”
— Basia
Our Services
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Reflexology
Reflexology works on the principle that points on the feet, hands, ears, and face correspond to all areas of the body. By gently stimulating these reflex points, we help to unblock any blockages that may be present and encourage the body to return to balance, releasing stress and tension, aiding detoxification, and restoring both physical and emotional wellbeing. Suitable for all ages, reflexology offers a gentle yet powerful way to achieve true relaxation.
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Aromatherapy
Aromatherapy harnesses the natural power of essential oils to support your mind, body and emotions. Using essential oils in various applications with formulated blends tailored to your needs, each session targets specific issues, from easing stress, brain fog, respiratory complaints or supporting your overall wellbeing.